5 Power Snatches
5 Overhead Squats
Add weight, then…
5 Power Cleans
5 Front Squats
5 Power Jerks
10 Back Squats
10 RDL’s
Train like hell, you'll get there
5 Power Snatches
5 Overhead Squats
Add weight, then…
5 Power Cleans
5 Front Squats
5 Power Jerks
10 Back Squats
10 RDL’s